Our everyday Coffee

Coffee maybe one of the most confusing food in the world, many studies shows some good and bad effects of drinking coffee. Here are some of the few health benefits that would give you an idea about your favorite latte.

Based on recent studies shows that your morning coffee routine may lead to a better health, We all know that there is nothing like starting your day with a cup of coffee.
A little caffeine pumps you up, it stimulates your nervous system. Boosts mental alertness, and based on the those studies that a few cups a day may be good for you.

Those studies shows that regular coffee drinkers may have a lower risk for death and heart disease, What causes this benefit? It must be something other than caffeine because the protective effects were also found in decaffeinated coffee drinkers. Coffee is plant based. It contains ingredients that reduce the inflammation and improve blood vessel function. these chemicals are fenols with antioxidant properties.

Now this study might get the attention of all those coffee drinkers, but it doesn't mean that you have to double your intake. Always remember that moderation still matters. Anything that is too much can be bad. Based on another recent study of moderation study of coffee, found that men who drink 6 cups of coffee a day, almost doubled their risk of heart disease. But women who drinks only 2 cups a day reduce their risk of heart disease by 25%. So, this shows that moderation does matters.

83% OFF on Golds Gym w/ personal trainer

P1100 instead of P6300 for 10 Day Passes to Gold's Gym & Personal Trainer Session - Enjoy All the Best Workouts in the World

Exercising has come a long way from outrunning a lion until it reaches the point of exhaustion so its sleeping carcass could be bench- pressed and shot-putted. Build muscle using nonliving weights with today's MetroDeal: for P1100, get 10 All-Day Passes to Gold's Gym with all its workout facilities and machines, and also a personal training session at Gold's Gym Glorietta.

Gold's Gym began more than 45 years ago and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. With today's deal, one of Gold's Gym's certified personal trainers will work with clients to design a personalized fitness regimen during the personal training session.. To ensure the most rippling results. Then neophyte iron-workers can follow up with regular visits to the gym, where they can hop on a cardio machine, pump up in a controlled manner on strength-training machines, tighten up in the abdominal and functional stretching area, or stick with lifting huge, heavy pieces of metal and commercial chest freezers. You can also visit any of the available group exercise classes, such as Zumba.

Gold's Gym is recognized for its passion, unique heritage, and experience as the authority in fitness. They continues to inspire their members with unrivaled energy, and provide the finest equipment and fitness knowledge available to help its members achieve their potential. Enjoy the workout you have already desired for such a long time and don't miss out on this fabulous deal, where you can save 83% in an instant.

Click here to Avail the Promo 

source: metrodeal.com

67% OFF on Stretch mark treatment

67% OFF on Stretch Mark Treatment at Total Skin Care! Only P650 for clear and flawless skin on the abdomen or legs.

If you're noticing stretch marks on your body, you're not alone. Most girls and women have stretch marks, which tend to show up on the breasts, thighs, hips, and butt. Many women get them during pregnancy. And while they're more common in girls, guys can get stretch marks, too.
People who are obese often have stretch marks. Bodybuilders are prone to getting stretch marks because of the rapid body changes that bodybuilding can produce. Stretch marks also may occur if a person uses steroid-containing skin creams or ointments (such as hydrocortisone) for more than a few weeks, or has to take high doses of oral corticosteroids for months or longer.

The last thing that you want is something which is nothing more than a promise and a gimmick. The good news is that there are now treatments available to help diminish and get rid of stretch marks.

Stretch marks happen when the skin is pulled too rapidly. Basically, they are scars under the skin from torn tissue. Applying creams are not really effective. Studies have shown, however, that Carboxytherapy, an innovative medical technique actually helps repair the stretched-out tissue. It works by introducing Carbon Dioxide into the tissue, triggering several actions by the body: oxygenation, increased metabolism and collagen formation--all of which help diminish the appearance of stretch marks. For a limited time, Total Skin Care, a state-of-the-art skin clinic, offers this treatment at 67% off.

If you want to start flaunting your flawless skin, grab this deal now!

Click here to Avail the Promo

source: megadeals.ph

50% OFF on Warts removal treatment

Only P500 on a Warts Removal Treatment (Face or Neck) at Lattitudes Skin Care Clinic, Quezon City (valued at P1,000)

Warts, or Verrucae, are those unwanted brown, dark brown to black bumps or proliferation's of the skin that are caused by a viral infection. The more you see them, the more you want to get rid of them. But how? There are a variety of ways to extract these numerous impurities in your face or skin, and one way is to have them aesthetically removed. Sure, there are some home remedies but these warts are stubborn and caused by virus; thus they have to be literally uprooted from your skin. Don’t worry, there is minimal pain involved in this, visit Latittude Skin Care Clinic who can guarantee an almost painless procedure for you to be flawlessly beautiful once again. So, why wait, when you can be wart-free sooner than you think?

Lattitudes Skin Care Clinic is a primary skin health clinic manned by competent and licensed physicians and personnel. Updated in new trends in aesthetic dermatology, the clinic assures quality care and diligence in delivering services to the public. Lattitudes Skin Care Clinic is here to give you that beauty you ever wanted inside and out within your reach.

The procedure takes at least an hour—with the application of anesthesia (in topical cream form) lasting for 30 to 45 minutes, and the cautery procedure itself taking 15 to 20 minutes (face or neck area).
Rest assured that all procedures at Lattitude Skin Care Clinic are done by certified doctors.
The treatment procedure guarantees minimal pain or none.
The procedure, depending on the number and severity of warts, is also relatively quick, using Fougera, a US-brand topical anesthetic cream that minimizes pain or none.
No need to be wary of detrimental side effects—the procedure is scientifically and doctor-proven safe and causes no irritation to the skin.
Two sessions, with one-week interval in between, are recommended for the total clearance of warts.

Click Here to Avail the Promo

source: ensogo.com.ph

Everyday fruits and vegetables, Everyday health benefits

Here are some simple healthy food tips for everyone.. never take any fruit and vegetables for granted read on...

Our favorite orange:
supports the immune system, combat cancer, protects your heart, straightens respiration

The sweet watermelon:
Lower cholesterol, Protects prostate, controls blood pressure, helps stops strokes.

The red and green apple :
Prevents constipation, protects your heart, cushions joints, improves lung capacity.

The tangy lemon:
protects your heart, controls blood pressure, smoothes your skin, combat cancer

The red tomato:
Protects prostate, combats cancer, lowers cholesterol,

The yellow pineapple:
Relieves colds, aids digestion, dissolves warts,strengthen bones.

Mushrooms:
Kills bacteria, controls blood pressure, combats cancer, lowers cholesterol

My ever favorite banana:
Quiets cough, strengthens bones, Controls blood pressure, protects your heart.

Sweet strawberry:
Boosts memory, calm stress, protects your heart and combat cancer.

Hot Chilli peppers:
Clears sinuses, boost immune system, combat cancer

The broccoli :
saves sight, strengthens bones, combats cancer, protects your heart

Avocado:
Smoothes skin, battles diabetes, lowers cholesterol, controls blood pressure

81% OFF on Yoga Classes

P1000 instead of P5300 for 8 sessions of basic yoga classes at i-Yoga

Contrary to popular belief, Mr. Fantastic was not born with his uncanny abilities of hyper extending limbs and ligaments. After answering scientific queries during the day, he consistently attends yoga classes to harness his superhuman powers. Start the stretch to save the mankind with today’s Sweet Deal: P1000 instead of P5300 for 8 sessions of basic yoga classes at i-Yoga.

I-Yoga is an exercise program that gives yoga novices the effects of intense workouts and sprints while having the revitalizing aura of a spa treatment simultaneously. Using harmonious motions, Sweet Deal holders stretch and extend stress-soaked muscles to wring out pent-up worries and tensions. Consequently, i-Yoga also comes with a bunch of healthy benefits like fat burning, muscle toning, body detoxification, delaying aging, increasing stamina and enhancing balance. For 8 yoga class sessions, the yoga novices will be exposed to mental and physical challenges from simple steady breathing exercises to trying to kiss one’s own elbow. Each of the one hour and a half yoga sessions incorporates theories and principles like energy cultivating breathing and yoga asanas. During the yoga sessions, bodies are strengthened and fortified from inside and out by working every muscle, tendon, ligament, joint and organ in a synergetic symphony of stretches and poses.

With today’s Sweet Deal, yoga padawans are schooled under the watchful eye of celebrated fitness and yoga guru, Ayee Domingo who is prized with many beauty and health awards such as Nesvita’s 10 Most Beautiful women, Slimmer’s World Top 5 Great Bodies and Nestle Fitness Best Bikini Body.

Click Here to Avail the Promo

I-yoga
Galleria de Magallanes Townhouses, Clubhouse, South Super Highway, Southbound Lane, Brgy. Magallanes , 1200 Makati City

source: beecomomic.com.ph

50% OFF on Breastcare exam kit + a chance to win 2 VIP tickets to Kylie Minogue concert

P835 instead of P1670 for a Breastcare Exam Kit + a chance to win 2 VIP tickets to Kylie Minogue concert

Like that dubious stain on the carpet, the dying Tamagochi your dad bougt you 6 years ago, or the student who farted in class, Breast Cancer has been a topic that is much avoided and rather not discussed. Address the issue fearlessly with today’s Sweet Deal: P835 instead of P1670 for a Breastcare Exam Kit + a chance to win 2 VIP tickets to Kylie Minogue concert.

The BreastCare glove is used to assist ladies while performing self-breast tests providing a higher level of awareness. With a simple swirling of the glove over the inspection area, the mitt is meant to magnify the palpation effect, reducing the friction between the finger and the skin empowering the user an enhanced ability to feel and detect any lumps and heightened sense of senses for a more accurate analysis. Kylie Minogue, the pop superstar who recently experienced a Breast Cancer scare, has supported this innovation in the hopes to spread awareness and prevention of this dreaded disease. Once Sweet Deal readers evolve into Sweet Deal holders, they are entitled to a raffle ticket to attend the daring diva’s concert with one loved one or familiar stranger which will be drawn on June 30, 2011 and awarded during the singer’s press conference.

Like a trip to Jerusalem, anyone can be a candidate for Breast Cancer, which is why the The American Cancer Society recommends a monthly breast self-exam as early as the age of 20. While most Filipinas are aware of what the disease entails, only a few truly practice the Breast Self Check due to lack of knowledge, busy schedules, watching re-runs of the Bold and the Beautiful, Friday night clubbing, or too much time on YouTube watching make-up tutorials.

Click here to Avail the promo

source: beeconomic.com.ph

Health Benefits Of Coconut Juice

I just wanted everyone to know how much i love coconuts! and I just love everything about it, the juice and the coconut meat. Oh men, I just love it. The coconut juice taste so clean, did i just say clean? lol! well, what I meant was it's free from artificial stuffs. And I hate myself of always forgetting to blog about it.

Coconut juice is the highest natural source of electrolytes , And yes it is much better than just your plain water. Twice in my life I got UTI, Urinary Tract Infection. And so It was really hard for me to pee, It was so painful that I cried, well, I was a kid then, The second time I have had it was when I was pregnant, I think I know some pregnant women has been in this kind of situation. Anyways, My mother would always tell me, Drink coconut juice until you get well, It wasn't really the hardest thing for me. Because I love coconuts. Alright, I religiously drink it, I love it when it's cold Alright so in just a matter of a day or two. I'm OK. Honest!

So the coconut juice has this antibacterial thing that kills all those bacteria that causes, throat infections, Urinary Tract Infections, Pneumonia and other diseases. Coconut milk has a lot of vitamins and minerals so My mother would always let my children drink a whole glass of it. It;s good for the skin and hair you know. So this weekend have a coconut juice in the fridge and serve it with ice to your family.

Up to 70% Off on Vaccination

Only P500 on Flu Vaccination (valued at 1,200), P1000 on Pneumococcal Vaccination (valued at P2000), P2000 on Cervical Cancer Vaccination (valued at 2,500), P750 on Meningococcal Vaccination (valued at 2,500) plus a FREE Limited Edition STOP MENINGO watch

Salamat.ph in cooperation with Vaxcen Inc. assists you in prioritizing your health. By offering vaccinations at marked down prices, it will now be relatively easier for you to protect yourselves from diseases that can hurt not just your body but your finances too.

You can avail of the discounted vaccination of your choice and insure your health for the better. The vaccines to be administered by the trained doctors of Vaxcen Inc. includes flu vaccination, pneumococcal vaccination, cervical cancer vaccination, and meningococcal vaccination.

Click here to Avail the Promo

Health Investment

It is very important to take good care of your health. Not only are you doing yourself a favor but you are also protecting the people around you from harm.

Minimizing your exposure from people who are sick, regular intake of vitamins, eating a balanced diet, and religiously taking your prescribed medicines are very good steps in lowering your risk of contacting illnesses. However, there are times when viruses and bacteria get the better of your well laid out plans of prevention. So it is even wiser if you get for yourself a vaccination to further your shield aginst falling prey to diseases that threaten your life and your family.

Flu, pneumonia, cervical cancer, and meningococcemia are just some of the diseases that caused the hospitalization of men, women, and children from around the globe. Furthermore, loss of lives from deaths due to these illnesses themselves and their complications have also been recorded. Individuals and communities alike suffer from the consequences of these health risks.
Prevention by vaccination

Fortunately, prevention by vaccination is available for the diseases mentioned above. While the vaccines do not promise complete eradication of the illnesses, getting them is still better than acquiring the diseases themselves.

Your health needs require urgent attention. Make vaccines part of your healthcare routine. This way, you lessen the chances of an illness to weaken your body, disable it physically, and cut your life short. Prevent viruses from developing into a full blown illness while you still can.

Offering quality vaccination administered safely by trained doctors, Vaxcen continuously seek ways to provide its clients with services that will benefit their health and overall welfare.
Cut down the risk of these killer diseases

Below is an overview of the vaccines you can get at Vaxcen at slashed off prices:

Flu vaccination

A yearly flu vaccine is recommended by the Center for Disease Control and Prevention. According to them, this is the initial and at the same time, most important step one can take in the efforts of fighting the dreaded flu viruses. From infants six month old until people 65 years of age or older can get themselves vaccinated. Individuals considered to be at a high risk of contacting the disease which includes those with chronic medical conditions, young children, and pregnant women among others can protect themselves from the risk through the vaccine. Combat those cases of body aches, sore throat, dry cough and headache – the uncomfortable symptoms of flu. Avail of the flu vaccination for only P500. Shield yourself from the threat and do those around you a favor by decreasing their chances of suffering from flu.

Pneumococcal vaccination

Just like flu, pneumonia is one of the major reasons why people are admitted to the hospitals. Added to that, it has endangered the lives of many people unfortunate enough to carry the disease. For only P1000, you can cut your the risk of being sick with not only pneumonia but septicemia and meningistis as well and continue to live a healthy life. This vaccine is recommended to both young and elder people. The diabetics, alcoholics, heavy smokers, those with weak immune system, chronic respiratory, heart, renal, and liver diseases are also advised to get the vaccination.

Cervical cancer vaccination

The human papillomavirus (HPV) have killed women around the world. On a global scale, cervical cancer is in fact the second most common cause of cancer death among females. the. Count yourself out of the list of its next victim. Avail of the cervical cancer vaccination for only P2000 and let not cervical cancer be your cause of untimely death. The vaccine is given in 3 doses and the best protection is achieved after all three have been successfully administered. HPV vaccine is given to as young as 10 year old female kids as a protection against the HPV virus types 16 and 18.

Meningococcal vaccination

Meningococcaldisease poses serious health threats. It can kill a person faster than any other infectious disease. While antibiotics have been administered to treat this illness, there are still people who succumb to death failing to battle this disease's damaging power. Children aged 2 and older are advised to get 1 dose of the vaccine. Revaccination, on the other hand is recommended for individuals who remain at a high risk after 3 years. Get your meningococcal vaccination now for only P750 and you'll also get a free limited edition Meningo watch at the Vaxcen clinics.

The old adage doesn't ring anymore truer than it does now, prevention is certainly better than cure.
Feeling too uncomfortable in clinic vaccinations?

Then the VAXCEN HomeRun is for you! Vaxcen HomeRun is vaccination convenience that is; administered in the comfort of your home, time and energy saving by eliminating clinic trips and practically affordable and more efficient than clinic rates. A minimal service fee of P150 is charged per visit.

Click here to Avail the Promo

source:salamat.ph

50% Off for Ion Cleansing Foot Detox

P250 for Ion Cleansing Foot Detox from Health Is In (P500 Value)

When you're eating right and exercising regularly but still feel a bit off kilter and not your best, it's time to take your health care to a new level. With DealsTent's newest offer from Health Is In--its first deal in Quezon City--you can experience a purifying Ion Cleansing Foot Detox for 50% off the regular price of P500. Put your best foot forward with this great deal and reap the benefits it offers, including relaxation, convenience, increased energy and better health.
Health Is In, a new and innovative company in the health and wellness industry, boasts years of both business and medical experience. Located in the Sports Lounge Area of the Quezon City Sports Club, the company promotes products and services related to innovative wellness by recognizing that the human body has natural healing abilities and that the current state of your health results from your environment, food intake and lifestyle. Health Is In prioritizes and invests in Research and Development. With the help of medical practitioners and a state-of-the-art meridian health monitoring system, the company envisions a healthier nation by bringing wellness to every home.

Click here to Avail the Promo 

One of the many services Health Is In offers, an ionic foot detoxification session promotes a feeling of calmness and relaxation because of the water's warmth. You can complete a session at home in just 30 minutes, and it takes only a few minutes to clean the bath. Additionally, those who use the foot detox claim the toxins in their body often make them feel tired and lethargic. Once the ionic cleansing process removes these toxins, they experience increased energy levels as well as better physical and mental health. Some users claim they recover faster from common conditions and ailments, including allergies, asthma, circulatory issues, fluid retention, gout, hypertension, inflammation, insomnia, skin conditions, migraines and other body-related pain. The ion cleansing foot detox also stands as a perfect compliment to other therapies as well. If you are injured, depressed, in pain, feel tired all the time, or experience regular lightheadedness or dizziness, you can benefit from this therapy.

Quezon City Sports Club, E. Rodriguez Ave., Quezon City,1103
http://www.health-is-in.com 

source: dealstent.com 

50% Off for impacted molar extraction

P4000 instead of P8000 for an impacted molar extraction at Silhouette Dental Clinic

Click here to Avail the Promo

They say that removing the rotten egg from the basket saves the remaining good eggs from harm and extinction. So is true with our set of teeth. Save the rest of your good teeth from that rebellious rogue tooth with today’s Sweet Deal: P4000 instead of P8000 for an impacted molar extraction at Silhouette Dental Clinic.

Silhouette Dental Clinic is run by veteran Orthodontist, Dr. Joel R. Cabradilla, who has over 20 years of dental practice here and abroad under his belt, as a resident toothist and surgeon. With today’s Sweet Deal, excruciating toothaches that cause sleepless nights simply become mere figments of one’s imagination. Your impacted tooth will gracefully make its way out of the agitated gums in a jiffy with the doctor’s prowess with the tooth extracting device and surgical scalpels. While having the patient oblivious to what is happening, the well-experienced doctor’s gentle touch and surgical strokes make the pain poof in a tick.

For other dental and oral requirements Silhouette Dental Clinic offers orthodontic procedures such as oral prophylaxis (P500), fluoride treatment (P500), tooth sealant (P400), composite filling (P500), temporary filling (P200), ordinary jacket crowns (P4000) and extraction (P400).


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Silhouette Dentalclinic
90 Saudi Arabia Street Better Living , 1700 Paranaque City
http://on.fb.me/Sillhouette_Dentalclinic

source: beeconomic.com.ph

60% off on Acupuncture

P600 instead of P1500 for a traditional Chinese treatment package: acupuncture + Tui Na massage + ventosa + detox treatment at Wellness Sanctuary Clinic

Click here to Avail the Promo

Acupuncture treatments are used to relieve pain, increase energy, and improve wellbeing, unlike normal puncture treatments, which are only used when patients are filled with helium. Let your ailments float away with today's Sweet Deal: P600 instead of P1500 for a traditional Chinese treatment package: acupuncture + Tui Na massage + ventosa + detox treatment at Wellness Sanctuary Clinic.

The Chinese treatment package draws on the ancient concept of qi, the life force that flows through the body. The acupuncture treatment works by applying small, virtually painless needles to areas of the body where qi likes to hang out, stimulating proper energy flow and relieving the impediments to good health, restoring harmony to your body and mind, leaving sorry soul sacks feeling as light as an animated feather. The Tui Na massage is a form of oriental body work using qi energy, using the therapist's arms, hands, fingers and knees as tools to massage muscles and tendons while using manipulation techniques and acupressure technology to directly affect the flow of qi energy away from traffic, making sure it doesn’t text and drive. Ventosa is a popular holistic treatment where patients take a warm shower to open up pores and warm the body. Once back in the treatment room, the areas for the ventosa treatment are applied with a therapeutic oil before a heated glass is placed on the area used to vacuum unwanted air out blocking energy circulation. The treatments help the body to naturally heal faster, aiding in the speedy recovery from fever, flu, the common cold, headache, stiff muscles and even weight loss.

A caring, passionate presence, Wellness Sanctuary's certified acupuncturist, Milarosa Samson, fuses her knowledge of traditional Chinese medicine with safe herbal medicines and renewing holistic procedures to help alleviate chronic pains and stresses, allergies, tennis elbow, badminton foot, and many other ailments. Upon visits to her convenient, cozy office space, she calms each corpus with her poise and gentle manner, first taking the time to complete a personalized assessment of your conditions, seeking the root cause of stresses while taking time to clearly explain her methods and answer any questions.

Click here to Avail the Promo

source: beeconomic.com.ph

Water and Health

There are so many juices, health drinks, smoothies out there already. But of course Water is still the best for everyone. 50% to 60% of our body is depending on our gender and our age is made out of water. We really can't survive without water, we all know that. Just imagine yourself stuck on an island or dessert without water, You may last for few days but after that.... From a Chinese Herbal Doctor point of view, water is what allows a communication between the different parts of the body, between the different organs.

It smooths things out, it lubricates everything in the body. It allows a better flow, through the blood, through the body fluids and other aspects that are really made out of water. The reason why water is so important to our health. Especially in these days, is probably majority of people are chronically dehydrated. Chronically do not drink enough water on a regular basis, and why is it that is so importance? We all lived in a fast-phased world. We are on a run as part of the society which is very much goal-oriented. And what happen with this kind of lifestyle?

We get a dramatic surge in heart disease, Arterial sclerosis, in diabetes, In Cancer. Inflammationa nd over heating is even part of it. And something simple thing that we can do is to drink enough water. maybe from 8 cups to 16 cups of water. It depends on our age, on our activity, and on the weather, well of course we need much more water when it is very hot outside. When is the best time to drink water? The nest time to drink water on its own and not while were eating, The reason is that when we drink water while we're eating. We are diluting the juices of the stomach, the digestive enzymes. And we are making our stomach less acidic. Which can interfer with the digestion of the food, especially the digestion of protein.

So even if you are drinking one or two glasses of water 5 to 10 minutes before your meal, a lot of it will get absorb quickly enough, best to drink it 15 to 30 minutes before. but if you are sitting on a meal and you feel thirsty, drink your water and wait for a few minutes. In many cases if you have a headache ,before you take a pain killer just take a few glasses of water. You may find that if you drink 4 to 6 glasses of water, in more than 50% of cases the headache will simply go away.

And when we are not dehydrated our headache goes away, our body feel less tight,we lubricate our body, We nourished simply by drinking enough water.

What do we get from Mango

Why I love this fruit? it's sweet and delicious and I just can't get enough of it. My children would go crazy whenever I make mango shake or smoothies, It's just one of the fruits that aren't very hard to fell in love with.

Way back in 1995 the Guinness book of world records listed the Philippine Carabao Mango as the sweetest fruit in the world. This fruit is eaten raw, dried, preserved, frozen, juiced, concentrated( I was once addicted to this) you can do anything with it, Baked with cake, you can make shakes and smoothies and I'm 100% sure it would be the biggest hit, especially during summer.

What do we get from mangoes?Mangoes are very rich in Vitamin A,C and potassium, We all know that Vitamins C and A are antioxidants, it helps prevent free radical injury and therefore , reduce the risk of certain cancers. My mother would always tell me. " who ate the mangoes?" I really can't help myself. Anyways, to be able to determine if the mango is sweet and right. Make sure that the peel is smooth and has some imperfections like black discolorations, but if the peel is too perfect. It's not sweet. Smell it it does smell sweet.