Coconut Healthy Hair

Well for those people who are still asking does coconut oil has benefits for the hair? And can you get some improvement from this? Then you may want to read this.. Because it really does. Actually that is one of the traditional use in the tropics and the Indians and in these places they put it in their hair and it helps with the hair health.

There was actually studies on this, Compared coconut oil to other kinds of oil, on hair health and the coconut oil is superior to these other oils, and it is because again in the medium chain fatty acids, having an affect on the hair shaft, makes it healthier. So the coconut oil acts like a conditioner, you put it in and you let it sit for a few minutes. It could be 15 minutes to half an hour and then you wash it out.

Another benefit of doing this, and using the coconut oil to your hair is that it get rids of dandruff. It's an excellent anti dandruff product as well, without drying your scalp of course. Another way of using this is to put some amount in your hand and smooth that on your fingers, then give yourself a massage with it, You can massage your scalp in circular motion for a bout 5 minutes all around your scalp with the coconut oil.Again in scientific studies, it was proven that oil can deeply penetrate in the hair shaft, then after 5 minutes put some amount of oil again in your hand, remember that you don't need a lot of oil to do this. then just work it around the hair., Then tie your hair up, and rinse it the next morning. Remember to do this at night before you sleep. And twice a week is fine.. So there, a simple yet practical way of leaving your hair healthy, it shines.

Health Benefits Of Coconut Juice

I just wanted everyone to know how much i love coconuts! and I just love everything about it, the juice and the coconut meat. Oh men, I just love it. The coconut juice taste so clean, did i just say clean? lol! well, what I meant was it's free from artificial stuffs. And I hate myself of always forgetting to blog about it.

Coconut juice is the highest natural source of electrolytes , And yes it is much better than just your plain water. Twice in my life I got UTI, Urinary Tract Infection. And so It was really hard for me to pee, It was so painful that I cried, well, I was a kid then, The second time I have had it was when I was pregnant, I think I know some pregnant women has been in this kind of situation. Anyways, My mother would always tell me, Drink coconut juice until you get well, It wasn't really the hardest thing for me. Because I love coconuts. Alright, I religiously drink it, I love it when it's cold Alright so in just a matter of a day or two. I'm OK. Honest!

So the coconut juice has this antibacterial thing that kills all those bacteria that causes, throat infections, Urinary Tract Infections, Pneumonia and other diseases. Coconut milk has a lot of vitamins and minerals so My mother would always let my children drink a whole glass of it. It;s good for the skin and hair you know. So this weekend have a coconut juice in the fridge and serve it with ice to your family.