Tuesday, October 7, 2008

Herbs for Hypertension (High blood pressure)

A patient having his blood pressure taken by a...Image via WikipediaMany of people today suffer from high level of blood pressure. ts all because of too much consumption of oil in foods that we eat, lack of exercise is one factors of hypertension. Other people are dont bother of their high blood pressure until they experience the attacks. We must not take for granted hypertension its a silent killer, because it can cause some complications, like stroke, heart attack, renal and eye diseases and even death because of heart attack and stroke.

Here are some cheap herbal plants to use as herbal medicine against hypertension:

Garlic - you can grill, fried or boil it, treat it like a desert after eating. Garlic has a depressing effect that can slow the fast heart beat, to help low your blood pressure. But if you have peptic ulcer avoid doing this.

Some uses fresh crushed garlic and combined it with honey, they drink it 1 tablespoon a day, this combination are not just good for hypertension but also for some disorders.

Sambong leaves - Cut or crushed it into small pieces of 6 tablespoon leaves of sambong. Boil it with 2 glass of water for 15 minutes. Drink the sambong leaves juice that you boiled earlier, drink it 3 times a day.

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Stroke and high blood pressure
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