Organic Garden benefits

Growing your own organic garden can actually be helpful to you. It might be a little hard at first but when you get the hang of it. It's actually relaxing and satisfying. And you get healthy vegetables and fruits right from your own garden.

You have to have your own garden of course. Every single person is responsible for how we treat our soil and the environment, to safeguard it for the future generations to come and see. We can grow our own vegetables and fruits the organic way.

Our soil should always be pesticide free. Our healthy soil definitely needs to be maintained with recycled materials and compost. Now compost is not as hard as you think. It's really easy to make. Get any large container to make your compost bin and let it sit directly to the soil so any liquid produce that the matierial brakes down can drain away. so it's best not to put on paving or concrete.

So what can you compost? anything that is on living origin. Vegetable and fruit peelings that you can get easily from your kitchen is very good for composting. Do not add meat scraps or cooked food in your compost bin.Paper likes cardboard boxes, egg trays , kitchen paper, and general low grade paper can be used as well.Crumpled the paper before putting to the compost bin, this is better than shredding it, or cutting it.

Leaves and plants are also good for composting. Compost should be dark,rich sweet smelling and crumbly.Remember that the compost is used to condition your soil and to add for your pots as well.So now you can start to grow your own garden with healthy soil.

Why some people are so into organic?

Whenever you are buying your groceries like maybe meat, milk, fish. It can be a little tricky. There are so many signs that are posted there saying "organic" and other stuffs, but how would you really know the difference, Knowing the meaning of those specific names, will actually help you in your buying decision. If you are going to spend or save on something worth buying or maybe not.

The term natural is always associated with vegetables and fruits, Honestly this is just a marketing strategy to tell you to purchase their products, Fruit and vegetables are natural right? Well, Unless it’s a new kind of food that has been developed and processed, the product is natural. But are you looking for Organic?


Remember organic are foods that are grown without fertilizers or pesticides or any other chemicals, You might be asking why many people are so into organic? Because it has benefits.

Here are the main benefits:

First and foremost, Our mother nature is thanking you for helping her, because no chemicals are being used to grow those plants, thus helping to protect the environment from harmful chemicals. Second, is that your helping yourself because you don't let those chemicals get into your body (through those food of course). Healthier food means healthier you.

But Organic food maybe a little pricey, So if you are in a very very tight budget, you have choices whether your going to buy organic or not. For example:
You don't need to buy organic fruits and vegetables that you can peel, like bananas or oranges, because you are actually peeling the chemicals off from the fruit or vegetables, so if you're going to buy organic, go for fruits like apples because you eat its peel. Just always make sure that you always wash your food before you eat and cook them

You probably heard or see a very tricky sign that says. no "hormones". This is usually associated with dairy products, meat products, well this is false, why? because hormones are naturally produce by all animals, It is very essential to all animals, it regulates body organs, so what does " no hormones" means, Some hormones are given to the animals unnaturally, to increase the production of the milk, so if they say no hormones, maybe it means no hormones were unnaturally given to the animals.

There is this another label that tells if the animals in this meat was penned or caged, doesn't have any difference when it comes to nutritional value of the meat or the quality of it, Well. it matters with the animal rights.


All of these products may be a little expensive than the usual, but it's still up to your so learn to read the labels. and know what it means!

DIY Homemade Organic Cosmetics

Would it be great to have the luxury of a beauty salon right in the middle of your home? Yes! if you have the time, enthusiasm and energy, consider making your own organic cosmetics and toiletries. All you need is a few common ingredients available at your own kitchen refrigerator, or at your local grocery and drug store, a few recipes, a little time and you're set. It's not only cheap, safe and healthy, but you also get the delight of customizing your own beauty regimen. Here are simple easy to do organic cosmetics for your convenience

Organic Cosmetics for your Face

Banana Facial (good for dry skin)

Ingredients:
2 medium Bananas
Honey (optional)

Directions:
Mash bananas with a fork dont over mash or it will be too runny. Add honey if dseired. Smooth over skink, let sit for 10 minutes, rinses off with coll water.

Apple Facial Mask (good for acne prone skin)

Ingredients:
1 medium size apple (grated)
5 tablespoons of honey

Directions:
Mix the grated apple with honey to make a mask. Smooth over skin then let sit for 10 minutes, rinse off with cool water.

Carrot Top Facial Mask (good for normal-Oily skin)

Ingredients:
2 to 3 large carrots
4 and 1/2 tablespoons of honey

Directions:
Cook carrots then mash. Mix with honey. Apply gently to the skin, wait 10 minutes. Rinse with cool water.

Gentle Facial Cleanser Recipe

Ingredients:
1/2 cup of oatmeal or cornmeal plain yogurt (add enough yogurt to form a paste)

Directions:
For a gentle facial cleanser, mix ingredien6ts, smooth over entire face avoiding eye area. Wash off with warm water.

Organic Cosmetics for your Hair

Tropical Conditioner

Ingredients:
1 avocado (peeled and mashed)
coconut milk

Directions:
Combine mashed avocado with some coconut milk. Mash together until it's smooth and about as thick as shampoo. Comb it through the hair and let it sit for 10 minutes, wash out.

Deep Conditioner (avocados contains vitamin b6 and vit E)

Ingredients:
1 small jar of real mayonnaise
1/2 of an avocado

Directions:
Put together in a meduim bowl and squish together with your hands until it's a minty green color. Smooth into hair all the way to the tips. Put on a shower capo or wrap your head with saran wrap.
Leave on for 20 minutes. For deeper conditioning put a hot damp of towel around your head over the saran wrap. And if you have a really long hair and only need deep conditioning at the ends, cut the ingredients in half and apply only to the ends and just wrap them.

Egg Conditioner

Ingredients:
1 teaspoon baby oil
1 egg yolk
1 cup water

Directions:
Beat the egg yolk until it's frothy, add the oil then beat again. Add water. Massage into the scalp and throughout your hair. Rinse well.