Sore Throat Sucks!

When you have a sore throat, It is one of the signs that there is something going wrong internally with your body. It is one of your body's first defense lines, So you do want to make sure that you are taking care of your self during that time, and just not letting it go. Now soothing that sore throat as you know there are so many over the counter products that you can use. Even natural cough drops that can help, But there's a limit to how many times that you can take them per day. because of the some of the products that are getting in to your system.

Some things that you can do naturally at home however, is using a warm salt water gargle, and yes warm, because what's that going to do is that it's going to open the pores and allow that salt to naturally get into the system a little bit easier, and that's going to help kill any bacteria that's back there, as well as an addition to that you can use zinc lozenges or if you can make a zinc gargle as well. Can help significantly soothe that, but also instead of soothing, they're treating the actual problem.

If you just want the relief from it, If you want you may use warm tea with hone in it, and maybe a little bit of lemon can be good to health as well.The tea's that are very natural and helpful in with your sore throat are, Slippery Elm, Marshmallow and calendula with white willow bark and you can add honey with that, just don't use honey with child underage. And a pinch of cayenne pepper would also be nice to be added with those teas.

Sweets are not for my Sweet

OK, so one of the hardest thing to resist is sweet. And yes most of us has sugar cravings. There are just some people who can't stop this and there are ones that ended up in sugar addiction. I myself is sometimes guilty of these cravings. But how are we going to control this very unhealthy habit?


One of the things that will help you to stop this is to not take sodas. Soft drinks maybe one of your favorites but you really have to stop drinking it. Soft drinks does taste good but they are just not healthy so just cut them out. Remove them from your list and you are definitely helping yourself.

Another thing is to avoid Artificial sweeteners. Why? Based on research studies, these artificial sweeteners actually increase your sugar cravings, they increase your appetite, and it has aspartame, known to be very bad for your health.

Try not to buy those junk food and take it home. why? simply because if you have sweets at home, It's so hard to avoid it. You will end up sneaking for that candy bar at night. Especially if in your head you know that it would be really easy to just walk to your pantry and get one. Now try to take home fruits like bananas, apples grapes and oranges. So whenever you are craving for sweet you have no choice but to grab one of these healthy fruits of course. Now give your body some time to adjust with those fruits and when it happens, Your body is now used to having those fruits instead of those sweet junk foods.

Keep a well balanced diet and exercise, this will not only keep your body fit but it also help the blood sugar level stable.

Yoga Sessions @ 81% OFF

P1000 instead of P5300 for eight Yoga sessions at I-Yoga

Contrary to popular belief, Mr. Fantastic was not born with his uncanny abilities of hyper extending limbs and ligaments. He in fact, consistently attends yoga classes to harness his superhuman powers. Start the stretch to save mankind with today’s Groupon: P1000 instead of P5300 for eight Yoga sessions at I-Yoga.

I-Yoga is an exercise program that gives yoga novices the effects of intense workouts and sprints while having the revitalizing aura of a spa treatment simultaneously. Using harmonious motions, potential messiahs stretch and extend stress-soaked muscles to wring out pent-up worries and tensions. Consequently, I-Yoga also comes with a bunch of healthy benefits like fat burning, muscle toning, body detoxification, delaying aging, increasing stamina, enhancing balance, relaxation and preparation for the upcoming zombie apocalypse. For 8 yoga class sessions, the yoga novices will be exposed to mental and physical challenges from simple steady breathing exercises to trying to kiss one’s own elbow. Each one and a half hour yoga session incorporates theories and principles like energy cultivating breathing and yoga asanas. During the yoga sessions, bodies are strengthened and fortified from inside and out by working every muscle, tendon, ligament, joint and organ in a synergetic symphony of stretches and poses.

• Facilitated by yoga guru Ayee Domingo
• Beginner-friendly yoga class
• Ideal for relieving stress and relaxation
• Integration of physical practice with mindfulness
• Keeps the body sound and healthy

Click here to Avail the Promo

source: beeconomic.com.ph 

LASIK Laser Eye Treatment valued at P75,000 @ 50% OFF

See the world crystal clear with Customized LASIK Laser Eye Treatment at QC Eye Center (valued at P75,000)

Raise your hand if you haven’t absentmindedly slept with your contact lenses on or if you have not forgotten where you put your eyeglasses at least twice. More often than not, this becomes a problem for people who rely on prescription spectacles for everyday clear vision. Contact lenses require extra care and well, thick eye glasses are just way too inconvenient and let’s face it, not your favorite fashion accessory. But what can you do to achieve that perfect vision without requiring the help of bulky glasses or eye-irritating contact lenses? Thankfully, science came up with the revolutionary Lasik treatment, and though it has been branded to be one of the more expensive eye procedures in the world, QC Eye Center brings brighter vision closer to the bleary-eyed public with a discount on Customized LASIK Laser Eye Treatment.

Established in 1997, QC Eye Center has long been making the world clearer and brighter for Filipinos with eye problems. This expert eye center is the country’s leader in providing premiere ophthalmic medical and surgical services situated right in the heart of Quezon City. All of their doctors are qualified ophthalmologist with a degree from accredited residency training programs in the country. The center also has a team of more than 50 eye specialists and subspecialists all aiming to provide the most comprehensive and highest quality eye care available. QC Eye Center has been accredited by the Department of Health (DOH) and PhilHealth as an ambulatory surgical center.

Finally, you can put a stop to people calling you four eyes since kindergarten. See the world clearly without the hassles of prescription glasses or contact lenses via a Customized LASIK Laser Eye Treatment and Free Eye Screening at QC Eye Center, Quezon Avenue.
QC Eye Center’s Customized LASIK uses the most advanced solid state refractive laser in the world.
The LASIK Laser Eye Treatment is a painless procedure that gives results with minimal downtime and state of the art vision analysis using the iTrace vision analyzer.
Be able to swim, watch 3D movies and engage in sports without eyeglasses and contact lenses. Truly a life changing experience!
Treatment for both eyes will last for ten (10) minutes only

Click here to Avail the Promo

source: ensogo.com.ph

P28,000 worth of Dental Service @ 89% OFF

Get a Hollywood Smile with a 1-Hour Laser Teeth Whitening Session, Dental Exam & Cleaning for P2999 instead of P28,000

A perfectly white smile determines how others perceive you by shining brightly enough to blind them to your second head and compound eyes. Let dazzling teeth disguise the effects of your mad science hobby with today’s MetroDeal: for P2999 instead of P28,000, you get a in-depth dental exam, teeth cleaning session and a full 60 minutes of laser teeth-whitening treatment at Le Clinique Dental and Medical Clinic.

The dedicated staff at this prestigious clinic combines the latest tooth-tending technology with meticulous skill and precision. Start the journey toward dental enlightenment with a dental exam, where any concerns, pains, or existential ennui are addressed before your charming chompers are debunked with a thorough cleaning. Afterward, prepare for the state-of-the-art laser-whitening procedure used by Dental Pod, where the shade of your teeth is carefully recorded before gums are shielded by a resin barrier and a thorough coating of hydrogen peroxide gel is applied to each mouth bone. A special dental UV light is then unleashed upon your unsuspecting incisors, bathing them in poltergeist-free light beams for 8–15 minutes. After three to four rounds of resin, gel, and shine showers, captive teeth are released back into the wild effectively camouflaged for snowy winter landscapes. Use this MetroDeal to brighten your own smile, or gift it to a loved one in need of a magical mouth metamorphosis.

Your smile will dazzle your boss, significant other(s), prospective job interviewers, and anyone else you want to impress. Already had your teeth whitened? Email friends who need to keep their smile looking good for professional reasons (salespeople, politicians, Marlboro spokespeople, teeth models, etc.) so they move up the ladder.

Hollywood stars like Meg Ryan and Kate Winslet have embraced the method of laser teeth whitening as their best friend
Up to 10 shades brighter in just one hour
The most popular method of teeth whitening in the United States and Europe
Receive professional cleaning, scaling and buffing treatments tailored to your unique needs
Results will last for up to 1 year, longer than other methods of whitening
Dental exam, cleaning and 1-Hour laser teeth whitening, for a total of P2999 instead of P28,000

Click here to Avail the Promo

source: metrodeal.com

Underarm Whitening and Diamond Peel @ 80% OFF

A Carefree Life with Intense Underarm Whitening & Diamond Peel at Skintrends for P199 instead of P1000 (3 Branches)

Wearing beach or sports wear while spending time at the gym, beach or the pool is something everyone does now and then. Don't have your dark underarms exposed during these times - take preventive steps with today's MetroDeal: P199 instead of P1000 for a session of intense underarm whitening and diamond peel at Skintrends 3 branches.

So what's the big fuzz about? Underarm skin is known to be sensitive and will darken easily due to various factors, such as irritation from deodorants or plucking and shaving, causing traumatize of the axillary area and ultimately darkening. It's also caused by metabolic problems and hormonal changes during pregnancy. But first and foremost, they always result in in-confidence and situations, you'd rather like to escape.

To avoid this, at Skintrends your both underarms will be treated with rich and potent intense whitening serums along to immediately brighten and even out your individual skin tone, after a comprehensive underarm cleansing and whitening scrub. Affecting the underarm skin's dermal layers, collagen production is thereby enhanced. Followed by a gentle exfoliation, enjoy the refreshing feel of genuine microdiamond crystal tips, also called diamond peel, to clean blocked pores and further improve skin tone, leaving your underarm skin smooth and soft with a lasting effect.

The predominance of calming colors at the 3 Skintrends clinics epitomises the symbiotic purity and modernity they offer. The cool, clean lines and prominent lighting create an impeccable atmosphere that is complemented by comfortable furnishings, reflecting the welcoming and quality service inherent in all their treatments. Their large and spacious clinic is adeptly equipped with the latest medical and cosmetic products and equipment to fulfill all beautification needs and desires.

Get rid of dark underarms and enjoy life completely carefree
Effective procedure to improve and whiten underarm skin and lessen keratosis pilaris or commonly called chicken skin
For healthy, white and rejuvenated underarms
Repairs, evens out, and lightens skin discoloration
Suitable for both men and women
3 convenient locations in QC and Laguna

Click here to Avail the Promo

source: metrodeal.com