tag:blogger.com,1999:blog-3636922933070988002.post1203531752846278848..comments2023-10-28T09:23:06.133-07:00Comments on Health Assistant: How to maintain your Ideal WeightIshhttp://www.blogger.com/profile/18337398230299316675noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3636922933070988002.post-48937960552149322152009-03-17T04:33:00.000-07:002009-03-17T04:33:00.000-07:00Good and simple advice. Just an addition, oat and...Good and simple advice. Just an addition, oat and brown rice are good substitutes for bread.<BR/>But oat and brown rice are too plain to eat on a daily basis. Guess there are some ways to combine with other better tasting and healthier food.schenghttps://www.blogger.com/profile/03721378400904505473noreply@blogger.com