Heart Attack Kills Michael Jackson

This is a sad news for all Pop Fans around the world, June 25 2009, Pop star Michael Jackson, 50 was pronounced dead by doctors this afternoon after arriving at a hospital in a deep coma. Michael suffered a cardiac arrest earlier this afternoon at his Holmby Hills home and paramedics were unable to revive him. Paramedics told Jackson had no pulse and they never got a pulse back, Jackson was dead when paramedics arrived. A cardiologist at UCLA tells Jackson died of cardiac arrest.

R.I.P. Jacko!

Here's some Video Tribute to the greatest performer of all time

Asia's first death related to Influenza A (H1N1) is from the Philippines

Department of Health today reported the death of a 49-year old female who is known to have a pre-existing chronic heart disease was also found to be positive for A (H1N1). He said that the patient presented with flu-like symptoms starting on June 17 consisting of dry cough, fever and chills and difficulty of breathing just before death on June 19.

Health Secretary Francisco T. Duque III said that post-autopsy findings disclosed that the death was caused by congestive heart failure secondary to acute myocardial infarction aggravated by severe pneumonia either bacterial, viral or both. He said a throat-swab revealed that she was positive for A (H1N1).

“Given the available information, we cannot conclude that the death is due to A (H1N1). But in other countries which have reported A (H1N1) deaths, majority have pre-existing medical conditions. We condole with the family of the patient as we mourn her untimely death,’’ Duque said.

Because of this first reported case of death in a patient with an incidental finding of A (H1N1) in the country, Duque said that the Department of Health will be more aggressive in targeting segments of patients with a high vulnerability to fatal flu complications saying that they should be the ones receiving the most care and attention by health care professionals.

“We want to make it clear that high-risk groups, once they have the flu symptoms, should immediately go to their doctor. They should not wait for their symptoms to worsen because they are prone to many infections other than the novel virus such as our seasonal flu strains. These are patients with uncontrolled diabetes, frank cardiovascular disease, COPD, organ transplant recipients, those who are immuno compromised, those with chronic liver and kidney disease, people suffering from other infections like HIV/AIDs and TB, pregnant women and the very young and the elderly,” Duque clarified.

At present, the DOH is revising the interim guidelines for managing and treating A (H1N1) cases to ensure that vulnerable populations are prioritized and receive immediately the appropriate modicum of care. This is in accordance with the Pandemic Alert Level 6 declaration of the World Health Organization which recommends to its member states to focus on managing cases, especially severe ones, rather than containment to prevent the spread of the virus.

“We would like to reemphasize that, globally and locally, the overwhelming majority of cases only experience mild symptoms and, eventually, make a rapid and full recovery, often even without any form of medical intervention,” Duque stressed.

“It is prudent for parents to seek professional care for children with rapid breathing, excessive drowsiness or dehydration. In adults, chest pain, prolonged fever or labored breathing should prompt warnings to see a doctor,” Duque reminded the public.

“We need to make sure that our resources are efficiently used and that they will give us the best outcomes by targeting people who are at risk for developing complications,’ Duque said. Meanwhile, Duque advised the public to continue heeding the recommendations of the DOH on proper handwashing, cough etiquette, and other hygiene practices.

“The best defense against A (H1N1) and other diseases is to boost your immune system. Most people can fight off this virus without special medications or hospitalization. You can stay at home and take supportive care like plenty of fluids, vitamins and bed rest,” Duque stressed.

Duque also disclosed that 35 more have fully recovered from the novel virus, thus bringing the total count of those who have fully recovered to 374. This number constitutes 84% of the total confirmed cases reported since May 21.

Duque also said that there are 17 more confirmed cases recorded today. These additional patients bring the total sum of confirmed cases to 445.

The new 17 cases involved 8 males and 9 females. The age range of these cases is 11-58 years old, with 19 as median age. Duque noted that 15 of these cases are Filipinos, while the remaining 2 are foreigners. He added that of 3 of these 17 cases have travelled to a country affected with A (H1N1). On the other hand, as of June 19, the World Health Organization reported 44,287 cases with 180 deaths from 90 reporting countries.

source: http://www.doh.gov.ph/

A very funny Bodybuilder

Last night I was video hopping on youtube trying to find a nice workout video, when a video of Jim Carrey appeared on related videos, and because of curiosity. I watch the video and Its about a female gym instructor after I watch the video I can't stop laughing in front of my laptop Jim Carrey is the best. And this video of Jim Carrey (female-bodybuilder) is one funny way to build your muscle. hAhahahah! enjoy!

Are you aware of Autism?

When they are given the diagnosis of autism, parents are very fearful. Studies reveal that there are basically different levels of autism. Autistic children can be divided into three categories; low, medium or high functioning levels of autism. (LFA, MFA, and HFA). Results of IQ testing will determine the severity of the condition. Autism is a development disorder which originates in brain development.

There is an entire array of symptoms, not just one, with Autism. There are issues with socialization, communication deficits, minimal areas of interest, and typically behavior that repeats consistently.

Presently, there is no cure for autism. Doctors, with their advanced research have helped improve functioning capacity of autistic people. Some people with autism can function quite normally while others with severe autism probably will need constant assistance.

People often think that a child who have autism, just wants to be left alone, but that is not the case. It is not that autism children dislike being around people; it is that they find it difficult to interact with other people.

Repetitive behavior is usually a characteristic of people who have autism. They will move aimlessly and exhibit behaviors such as rocking, head rolling, or hand flapping. There is a possibility of them behaving in an obsessive manner, for example firmly requesting that objects should always be positioned in the same place.

*84% unique*

People with autism detest changes. They have to know events that would take place at a specific time, and as they get aged, even on a specific day. They dislike any change in menus. They aren't appreciative of any rearrangement of their furniture.

Self-inflicted injuries are not uncommon to autism children, and in fact, a little less than one-third of these children are familiar with this kind of behavior. There is a segment of children with autism called autistic savants, and they are so-called because they exhibit extremely high levels of dexterity in some area of life or study.

Autism signs and symptoms checklist:

• Problems relating to others can be noticed by a lack of holding eye contact with anyone.
• Repetitive motions like rocking, hand actions, or patterned manipulation of toys.
• Child shows preference for being alone most of the time. Does not interact with peers.
• Tantrums resulting from very small changes in routine.

Signs that vary from child to child,

• Speech problems range from severe to barely noticeable. Some speak quite well.
• Unusual reaction to stimulus. The reaction can be too severe or there may be no reaction at all.
• Lack of interest in most things that children like to explore and notice.
• Unusual speaking patterns like repeating the same words over and over.
• Unable to toilet train, or regression after training was successful.

I stumble a Funny Anti Smoking Ad

Do you want your man to stop his cigarette smoking ways, I was video surfing when I stumbled this funny anti-smoking ad, maybe some of you have seen it, I can't stop laughing after seeing this cool video, Its a little bit naughty but strong delivery of bad things you can get about smoking




Show this to your man who is a cigarette fanatic, maybe it can help him change his mind hahahaha! Enjoy!

Influenza A (H1N1) FAQ

Here in our country the cases of Influenza A (N1H1) is beginning to rise as of this moment there are 54 cases in our country this virus is spreading fast, but still many Filipinos doesn't know what is this virus and what to do in case they have it so I decided to post here the FAQ about Influenza A (N1H1) from The DOH, Lets help to spread the information about this virus to avoid the fast spreading of the virus. Spread the word not the virus. Post the Health Advisory on any, anywhere you can post it.

What is Influenza A (H1N1)?

* Influenza A(H1N1) is caused by a novel virus that resulted from the re assortment of 4 viruses from pigs, human and birds
* It is a new virus causing illness in people
* It was first detected in people in April 2009 in the United States
* This virus is spreading from person-to-person, probably in much the same way that regular seasonal influenza viruses spread
* There is no vaccine yet to protect humans from this virus
* There are existing and recommended medicines that are effective in treating these Influenza A(H1N1)
* Influenza A(H1N1) can be fatal to humans due to severe respiratory distress (pneumonia)


Why this new Influenza A(H1N1) virus is sometimes called “swine flu”?

* This virus was originally referred to as “swine flu” because laboratory tests showed that many of the genes in this new virus were very similar to influenza viruses that normally occur in pigs in North America. But further study has shown that this new virus is very different from what normally circulates in North American pigs. It has two genes from flu viruses that normally circulate in pigs in Europe and Asia and avian genes and human genes. Scientists call this a “quadruple reassortant” virus.


Do pigs carry this virus and can people catch this virus from a pig?

* At this time, there is no evidence that swine in the United States are infected with this new virus. However, there are flu viruses that commonly cause outbreaks of illness in pigs. Most of the time, these viruses do not infect people, but influenza viruses can spread back and forth between pigs and people.


Are there human infections with this virus?

* Yes. Cases of human infection with this virus were first confirmed in the U.S. in Southern California and near Guadalupe Country, Texas. The outbreak intensified rapidly from that time and more and more states have been reporting cases of illness from this virus. Other countries with confirmed cases include Mexico, United States, Canada, Australia, Austria, New Zealand, Japan, Korea, China (Mainland China, Hongkong), Portugal, Poland, Guatemala, Spain, Costa Rica, Colombia, Denmark, El Salvador, France, Germany, Ireland, Israel, Italy, Netherlands, Norway, Sweden, Switzerland, United Kingdom, Brazil, Argentina, Panama.


Is this new virus contagious?

* Yes, Influenza A(H1N1) virus is contagious and is spreading from human to human. However, at this time, it is not known how easily the virus spreads between people.


What are the signs and symptoms of this virus in humans?

* Similar to the symptoms of regular flu such as:
* Fever
* Headache
* Fatigue
* Muscle or joint pains
* Lack of appetite
* Runny nose
* Sore throat
* Cough
* Some cases have reported diarrhea, nausea and vomiting.


How severe is illness associated with this virus?

* It is not known at this time how severe this virus will be in the general population. Experts are studying the medical histories of people who have been infected with this virus to determine whether some people may be at greater risk from infection, serious illness, or hospitalization from the virus.


How does Influenza A(H1N1) virus spread?

* Coughing or sneezing by people with influenza
* Touching things with flu viruses on it and then touching one’s mouth, nose or eyes


Can I get infected with Influenza A(H1N1) from eating or preparing pork?

* No, you can’t get influenza A(H1N1) by eating properly handled and thorough cooked pork and pork products
* The virus is killed by cooking temperatures of 160 F/70 C.


What is the incubation period?

* 7 to 10 days from the time of exposure to the first onset of signs and symptoms


How long can an infected person spread Influenza A(H1N1) to others?

* Infected person maybe contagious from one day before they develop symptoms to up to 7 days after they get sick. Children might potentially be contagious for longer periods.


Are there medicines to treat infection with AH1N1?

* Yes. Oseltamivirr or zanamivir are the recommended drugs to treat and or prevent infection with this virus. You have to consult a doctor before using these drugs to avoid resistance.


Is there prophylaxis for the Influenza A(H1N1)?

* Yes. For further information refer to Interim Guideline # 1.


Is vaccine available to protect people from getting infected with AH1N1?

* No, at present there is no vaccine against this virus.


How can we prevent the spread of the virus?

1. Observe proper personal hygiene:

* Cover your nose and mouth when coughing or sneezing
* Wash hands regularly with soap and water, at least for 20 seconds (or use alcohol-based hand sanitizers) especially after handling patients and specimen, before and after eating, after using the toilet and as necessary.
* Avoid touching your eyes, nose or mouth. Germs spread this way.

2. Increase your body’s resistance

* Have at least 8 hours of sleep
* Be physically active
* Manage your stress
* Drink plenty of fluids
* Eat nutritious food, especially fruits and vegetables

3. Social distancing.

* Avoid crowded places.
* Avoid close contact with sick people.
* Stay home if you are sick until you are free from symptoms to prevent the spread of the virus.


What to do if somebody gets sick?

* • If there is flu like symptoms, consult the doctor immediately.
* Report to the proper health authorities .


Is there a pandemic risk on Influenza A(H1N1)?

* Yes. If the Influenza A(H1N1) establishes efficient and sustained human-to-human transmission then it can cause an influenza pandemic. The impact of a pandemic is difficult to predict. It depends on virulence of the virus, existing immunity among people, cross protection by antibodies acquired from seasonal influenza infection and host factors.


The following DOH Hospitals are designated as Referral Centers for Emerging and Re-emerging Infectious Diseases like Influenza A(H1N1):

National Referral Center
Research for Tropical Medicine (RITM)
Alabang, Muntinlupa, Metro Manila
Tel No. 809-7599

Sub-national Referral Centers

A. Luzon and Metro Manila

San Lazaro Hospital
Quiricada St., Sta. Cruz, Manila
Tel. No. (02) 732-3776 to 78

Lung Center of the Philippines
Quezon Avenue, Quezon City
Tel. No. (02) 924-6101/Fax No.:924-0707

B. Visayas

Vicente Sotto Medical Center
Cebu City
Tel. No. (032) 253-9891/254-0057

C. Mindanao

Davao Medical Center
Bajada, Davao City
Tel. No. (082) 227-2731

Satellite Referral Hospitals

Regional Hospitals/Medical Centers of 16 regions (list down the 16 regional hospitals)

Mariano Marcos Memorial Hosp. and Medical Center
Batac, Ilocos Norte
(077) 792-3144; 792-5002; 792-5051

Cagayan Valley Medical Center
Tuguegarao, Cagayan
(078) 844-3789; 844-1410; 844-0033; 0917-9356201

Jose B. Lingad Memorial General Hospital
San Fernando, Pampanga
(045) 961-3921; 961-3380; 961-3363

Batangas Regional Hospital
Batangas City, Batangas
(043) 723-0911; 980-1743

Bicol Regional Training and Teaching Hospital
Legaspi City, Albay
(052) 483-0016; 483-0015; 480-0635; 483-0808

Western Visayas Medical Center
Mandurriao, Iloilo City, Iloilo
(033) 321-1797; 321-0638; 321-2841

Western Visayas Regional Hospital
Bacolod City
(03) 433-2697 435-1591 loc. 241

Eastern Visayas Regional Medical Center
Magsaysay Blvd., Tacloban City
(053) 321-133; 321-3129; 321-2816; 325-8438

Zamboanga City Medical Center
Zamboanga City
(062) 991-2934

Northern Mindanao Medical Center
Cagayan de Oro City
(08822) 728-829; 723-735
(088) 858-4064
(0917) 950-4287
(0918) 534-5333

Cotabato Regional and Medical Center
Cotabato City, North Cotabato
(064) 421-2192; 421-2340 local 103

Baguio General Hospital and Medical Center
Baguio City
(074) 442-3165

Caraga Regional Hospital
Surigao City, Surigao del Norte
(086) 231-7090; 826-2459; 826-3157

Be vigilant!
If you have flu like symptoms and history of travel to Influenza A(H1N1) affected countries/areas, immediately consult a doctor.

For more information on Influenza A(H1N1), call (02) 711-1001 or 711-1002

source: www.doh.gov.ph

Acne, Pimples, Zit , Oh No! not again!

Acne can hit you at the worst time, causing breakouts without regard to age or gender. Most of those that suffers from acne, though, are between 12 and 24. Just about 80% of people who are in this age group get some acne and of those 26% will get permanent scarring that will range from minimal to noticeable at a glance.

Those over 24, though, can still suffer from the effects of acne. The American Dermatologist Association reports that 20% of all adults have active acne. This translates to the fact that 60 million American teens through adults have active acne skin lesions and 20 million of those have acne that is extensive enough to cause scars. Surprisingly, only about 10% of those affected with acne will try to get treatment, but this is due, in part, to the way people look down on those with acne.

There is hope, though, for acne sufferers. Once you know what causes acne, the things that help and the things that don't help and how to prevent your acne, you can make the necessary changes to get skin that is clear and glowing.

What Causes Acne?

While acne is not contagious, there are some known factors that do increase your chances of getting acne skin lesions. Generally, acne is caused when the sebaceous glands produce excess oil. Other causes can include:

• An inherited tendency towards acne or genetics
• Hormones and hormone imbalances
• Some illnesses
• Over washing the skin
• Cosmetics that are oil based
• Some prescribed medications
• Stress and anxiety
• Poor cleansing of the skin
• Physical irritation

Don't Waste your Time (or Money)

While some acne remedies work, many will not. When selecting an over the counter remedy, be wary. Many of the acne products on the shelves today have harsh components that can dry out your skin, and could even make your acne worse. Choose your acne products carefully and seek out products that are easy on your skin.

What Really Works

Four things are guaranteed to help acne. Together they pack a powerful punch to make acne a thing of the past.

• Healthy diet
• Water
• Proper cleansing
• Adequate sleep

To treat acne you currently are suffering from, use natural products such as tea tree oil which has strong antiseptic properties and is really effective. Witch hazel is a helpful skin toner and it can give you a healthy glow. Mint is a good spot treatment, especially for cystic acne. It will cool and sooth the skin and kill bacteria in the process.

A good cleansing mask that you can make in a couple of minutes is an egg white and corn starch mask. Make a paste with the egg white and corn starch. Apply it to clean skin and allow it to dry. Remove with a wet washcloth and then rinse. You will find yourself with great skin.

An Ounce of Prevention

Prevention is an easy way to avoid acne. The best way to prevent acne is to take good care of yourself. A simple, diet without much fat that includes a good variety of fresh fruits, vegetables and whole grains will help keep your skin free of zits. Dark green leafy vegetables, like spinach, are great acne fighters. You should also drink plenty of fresh water to keep your body hydrated. Getting enough sleep is another easy beauty tool. Physicians recommend approximately seven hours of sleep a night.

Finally, proper cleansing of your skin is necessary for keeping it clear. You should cleanse your skin every day. If you wear cosmetic makeup, take it off each night before retiring for the night. When washing your skin, use a cleanser that is gentle and be sure that the water is not too hot. Don't scrub or over cleanse because that can make your acne worse. Rinse your skin well and blot dry with a clean towel. When you make an effort to prevent acne, you won't have to worry about it.

De La Salle University foreign exchange student turns positive for A(H1N1)

DOH Secretary Duque today lauded school authorities of the De La Salle University (DLSU) Manila at Taft Avenue for implementing a self-imposed temporary suspension of classes for 10 days beginning today after an international exchange student tested positive for Influenza A (H1N1).

This is in consonance with Response Level 3 of the Guidelines on A (H1N1) for schools which state that school authorities should suspend classes after detection of at least one confirmed case and there is no sustained community transmission.

The new confirmed case is a 21 year-old female foreign student who arrived in the country last May 12. According to DLSU officials, classes officially started on May 25 for the first trimester of this school year. The foreign student only reported very mild symptoms on May 29 which came to the attention of school authorities.

The student consulted a health facility on May 31where she was examined and tested for the presence of the virus through a throat swab. The specimen turned positive for A (H1N1) as confirmed today by RITM.

Duque said that the DOH is currently investigating and doing contact tracing to see if there were other exposed individuals related to this new case. Initial findings reveal that there is very limited exposure of other students to the confirmed case and that both DOH and school authorities can trace them.

Meanwhile, Duque already met the officials of DLSU to discuss the situation and come up with the next steps to prevent the spread of the virus to other students, faculty and other school staff.

Brother Armin Luistro FSC, President and Chancellor of the De La Salle University, expressed his full cooperation with the DOH on the ongoing containment measures and said that DLSU will immediately invoke the recommended measures contained in the Response Level System in Schools initially released by the DOH last May 31.

Starting tomorrow, June 4, classes will be suspended at the University and will last until June 14 in accordance with the guidelines set by the DOH.

The De La Salle University has already informed the students and faculty who were in the same class as the confirmed case to do self-monitoring of symptoms at home and to report immediately at designated hotlines if they become ill.

Meanwhile, Secretary Duque appealed to these students and school staff to temporarily avoid going to malls and other crowded areas during the period of class suspension.

As a precautionary measure, although they do not belong to the affected classes, all other students, faculty and personnel of DLSU should consider self-monitoring and avoiding crowded gatherings as well.

Secretary Duque thanked the officials of DLSU for keeping their school clinic open for any consultation during the period of class suspension. Students and faculty are therefore advised to report any symptom at this clinic which will in turn refer the cases to designated DOH referral facilities when necessary.

To date, the total number of confirmed cases of a (H1N1) in the country is now at 22.

Duque said that the three previously reported confirmed cases will be discharged today. To date, 14 of the 22 confirmed cases have already been sent home.

Since May 1, 2009, the DOH has monitored a total of 401 CUOs. Of these, 22 are positive A(H1N1) cases, 78 have pending laboratory results, and 301 are negative for A(H1N1) and have been discarded. There are 56 new Cases Under Observation (CUOs) today.

In their latest report, the World Health Organization reported 1,900 new cases and 16 deaths. There are now a total of 17,410 cases and 115 deaths from 62 reporting countries.

DE LA SALLE UNIVERSITY A (H1N1) Hotline: 526-5913DOH Hotline : 711-1001 / 711-1002

http://www.doh.gov.ph/

Melanoma Awareness

Image via Wikipedia

I have a friend who's foot had a small spot that looked different. It was purple and white and itched. That spot started because a melanocyte had gone out of control. He was informed by his personal physician that he had a melanoma.

Melanocytes are the cells that produce melanin. Melanin gives dark or tan color to the skin. But, when one of these cells gets out of control, it can produce one of the most dangerous cancers known. And more than 52,0007 people are told that they have melanoma every year just inside the United States.

Risks for getting Melanoma

The most common risk factor for melanoma known is over exposure to ultraviolet rays. When melanoma was first studied, it was found that people who worked outdoors had a much higher risk of melanoma. Then it was found out that mostly those who had gotten a sunburn that caused blisters were much more likely to get a malignant melanoma.

People with light skin are much more likely to get melanoma. This might likely be related to the fact that they are more likely to get skin damage by sun exposure. But, this is not a hard and fast fact.

Those who have lots of nevi (moles) are at higher risk for melanoma, especially those who have over 50. Also, those with a particular type of mole called a dysplastic nevus are at higher risk.

Some people have had other skin cancers successfully treated including squamous cell carcinoma. Those people are more likely to get melanoma.

If you have had other people in your family that had melanoma, then you are more likely to get a melanoma as well.

Finally, those who have a weakened immune system get malignant melanomas more frequently. Whether a person has AIDS, an organ transplant needing medications to curtail the immune system or others using those medications, that person will have a higher risk.

One published case exemplified the role of genetics in melanoma. A man who was a chimera got melanoma. A chimera is someone who has different parts of the body having two different sets of DNA. This could be the result when twins are formed and somehow join into one body. This man had large metastatic lumps on one side of his body and none at all on the other!

How to Identify a Malignant Melanoma

The only way to be sure whether a bump on your skin is a melanoma or not is to have your doctor take it off and get it studied by a pathologist. However, there are some ways to know if you should be suspicious of one of those lumps or bumps.

Irregular Border - A melanoma will usually have an uneven border. The average mole has a sharp border. You can point to any spot on your skin and say for sure whether it is part of the mole or not. This is not the case with melanoma.

Asymmetric Shape - The melanoma lesions typically have two halves that don't look like mirror images.

Different Color - Malignant Melanomas often will have different parts of the tumor that have different colors.

Size - most melanomas are larger than other moles. And they also tend to grow and may bleed or itch.

If you have a supicious lesion that you have a question about, get it examined by your doctor early. Getting that tumor removed early gives you a much better chance of a cure. Particularly when the lump is still quite small.